Healthy Eating Lifestyle

This website is intented to present you with introductory information about Healthy Eating Lifestyle by a couple of top young Dietitian Graduates who thought of helping people with some basic information on Healthy Eating Lifestyle. In another word, demystify the jargon about Healthy Eating, Vitamins, Weight Loss, Diets, etc.

Healthy eating is not about following strict nutritional rules, or thin is healthy, or depriving yourself of foods you love. Rather, it’s about feeling great, having energy, and keeping yourself healthy in the process – all which can be achieved by learning some nutrition basics and incorporating them in a way that is manageable and achievable by you.

You can achieve Eating Healthy Lifestyle with our simple guidelines and still appreciate your foods. You will develop and maintain a lifestyle which will be satisfying and healthy. To start with here is a brief example of what good Healthy Eating habits are all about.

This website will be a growing site of information. So, come back regularly to check out what we have added to it.

We have started with some of the most sought after topics of interest. See the different pages below -

Healthy Eating

Vitamins

Weight Loss Diets

Please post a response or suggest any topic you would like us to present to you or go to our website for more information.

Tags: Healthy, healthy eating habits, healthy lifestyle, Lifestyle, nutrition basics

Hi,

My name is Rachel. I graduated from university with Deb after we completed our degree, a Bachelor of Nutrition and Dietetics. Not only do I have a great interest in the field of nutrition, but feel that it is an exciting career to have chosen as there is such a demand for reliable nutrition and healthy eating advice in the world we live in today. It can sometimes be so confusing with all of the conflicting information floating through the media, therefore I hope that by answering your questions through this blog, I can help to clarify this often misleading information. You will be able to rest easy knowing that the information that you receive from our website and blog is accurate, up to date, and based on scientific evidence. Not only do I have clinical dietetic experience in the dietetic treatment of illnesses and diseases, I am also passionate about helping people to live a healthy life and consume a balanced diet to prevent the onset of so many of the lifestyle related illnesses that are common in our society today. So please feel free to post any questions on our website or blog and both Deb and I will be more than happy to answer you and help you to achieve a ‘healthy eating lifestyle’.

Tags: Dietician, Healthy, Healthy Eating, helping, Lifestyle, Sutherland Shire, Sydney

Hi Everyone who may be reading this, my name is Deborah and I am a dietician who is currently completing a PhD in the field of dietetics. I also work in private practice specialising in chronic disease management. I have clinical dietetic experience in paediatrics and gastroenterology. I was asked to help with this website by Bruno and am really happy to be contributing sound dietetic knowledge to the world wide web, especially given all the misleading advice that is out there!

I am more than happy to assist with any individual questions or queries that may arise from our postings on the website, please go to http://www.eatinghealthylifestyle.com/ to view our site.

Cheers

Deb

Tags: chronic disease management, dietetics, Dietician, gastroenterology, paediatrics

Hi again,

Since embarking on this new venture of mine, I have been very busy learning all about putting together a great website and associated blog with the intention of learning and posting relevant information in the process, not just for my own benefit but for other people in similar situation. I also felt I had to come up with a credible website and blog. So, I turned to my daughter, Rachel, who happened to have recently graduated with first class honours as a Dietician. The website we have started to build is www.EatingHealthyLifestyle.com. In the processes of building our website with her base knowledge, I discovered that my daughter was also helping me and motivating me to learn and apply all sorts of good things about Healthy Eating Lifestyle. That was a bonus discovery.

Then, as a further bonus, my daughter best friend from Uni, who happens to continue her studies for a PhD in Dietetics, also accepted my invitation to contribute to the website and this blog. Therefore, as you can see, I am founding this blog and website with the best possible credible support I could have wished for. So, let us start that journey on great Healthy Eating Lifestyle and provide you with some fresh source of information. So, send us your comments and we will try to answer them ASAP.

Cheers,
Bruno

Tags: credible, helping, Lifestyle

I live in the Sutherland Shire, just south of Sydney, Australia.

Since being retired in January 2009, I have been looking at doing some passive work to keep myself occupied and among other things assist my adult children now launch their careers.

This is when I have decided to assist my daughter who has recently graduated as a Dietician. Hence, the title of this blog. Together with her best friend from Uni, they will take over this blog to promote their work and assist anybody with tips of Healthy Eating.

So, without any further a do, I shall let them take over this blog.

Tags: Dietician, Healthy, Healthy Eating, Sutherland Shire, Sydney